[Intro]

Ups and downs (Oh)

Ups and downs

[Verse 1: ProVerb]

We go through the ups and downs

The good and bad that comes around

What's beautiful is that through it all you stuck around

As usual, there's a mutual trust that's found

And through the God the tears due to fall won't touch the ground

Maneuver on through the fog until we come around

Through the storms even moved along the thunder sounds

And you were strong through the blunders now

Our love is the truest form, we grew it from the underground

I compare you to a poem, 'cause I love the sound

And you will never be alone as long as I'm around

And wherever you were born was above the clouds

'Cause only heaven could have known there was such a love

I'll prepare you a home for you to strut around

And in there, there'll be a throne 'cause you've got the crown

I will share with you a song when you've got a frown

See I'm not scared of the ups and downs

[Chorus: RJ Benjamin]

We've had our trials, tribulations

Through these ups and downs

I'm down for the next round

We've had our trials, tribulations

Through these ups and downs

I'm down, I'm down for the next round

[Verse 2: ProVerb, Both]

We went through a dark phase and had to partake

Through the heartbreak, those were the hard days

Like being tossed in a shark cage

But through God's grace, lots of faith

We have lifted a large weight

And we have come back from that far place

Now there's sparkle in your eyes like a stargaze

If love is a game, we next level like an arcade

We used to run from challenges and now we charge straight

We fight courageously for us and disregard pain

'Cause sometimes you gotta learn the hard way

Before the sunshine, there's gonna be some hard rain

For the fun times there's gotta be some dark days

And you cannot run wild like it was a car chase

Nah, you gotta stop and face 'em

Lots of communication, love is not impatient

And the ups and downs will get complicated

But with love you just got to make it

[Chorus: RJ Benjamin]

We've had our trials, tribulations

Through these ups and downs

I'm down for the next round

We've had our trials, tribulations

Through these ups and downs

I'm down, I'm down for the next round

[Bridge: RJ Benjamin]

We weathered the storm whatever was going on

We held on to our love

It's too strong to just give up, just let go

If you wanna live your life then just say so

'Cause your happiness is my peace of mind

And I'm willing to bet this was worth the fight

And for all the times you've been by my side

Ten years on it was all worth the ride

[Pre-Chorus: RJ Benjamin]

We've had our trials, tribulations

Through these ups and downs

I'm down for the next round

We've had our trials, tribulations

Through these ups and downs

I'm down, I'm down for the next round

[Chorus: RJ Benjamin]

We've had our trials, tribulations

Through these ups and downs

I'm down for the next round

We've had our trials, tribulations

Through these ups and downs

I'm down, I'm down for the next round