Our workout starts with ten warmups

We'll be holding our breath for a count of eight

And when we do positions we'll do three reps on each side

Let's begin ( three reps on each side , let’s begin )

We will have the last laugh because we'll already be there

We will have the last laugh because we'll already be there

We will have the last laugh because we'll already be there

We'll already be there

We'll already be there

I—

[?]