Free Throw is an American emo band from Nashville, Tennessee. They are currently signed to Triple Crown Records.

To date, they have released four albums: Those Days Are Gone in 2014, Bear Your Mind in 2017, What’s Past is Prologue in 2019 and Lessons That We Swear to Keep in 2023 as well as three EPs—their debut release Free Throw in 2012, Lavender Town and Missing Pieces in 2018, and Swig in 2020. Free Throw often include Pokémon references in their material, as seen in the songs “Cerulean City,” “Tail Whip, Struggle,” “Better Have Burn Heal,” “Pallet Town” and “Victory Road,” as well as “Lavender Town,” which is both a song and an EP.