[Verse 1]

Everything is a habit

If you do it enough

And by the time you could crack it

It's too late to wake up

And I act like it's perfect

So easy when I sink into place

But I'm trapped in a panic

My crumbling spine

That's suspended in retrograde

[Chorus]

I'm tryna make changes

But I keep breaking in the same damn place

I'm tryna save it

But I keep making all the same mistakes

Is it all in my head?

Sabotaging myself

I'm tryna make changes

But I'm making it worse instead

[Verse 2]

Crawling under the covers

Burying my face

Don't have to think about my failed attempts

If I'm not awake

But I drift in and out

I'm losing all control of my brain

Only way to recover

Is breaking the windows

To let in the rain

[Chorus]

I'm tryna make changes

But I keep breaking in the same damn place

I'm tryna save it

But I keep making all the same mistakes

Is it all in my head?

Sabotaging myself

I'm tryna make changes

But I'm making it worse instead