[Verse 1]

Your worries and your fears

Manipulating you

The ringing in your ears

Is self-inflicted too

Doing damage to your health

To get the instant fix

It really is incredible

How people get their kicks

Looking at the floor

Won't get no answers there

The product in your hair

Or her lacy underwear

Are you happy

Or are there things that could be done?

Whether you're midway through the process

Or you haven't yet begun, come on

[Chorus]

If you're not moving, do something

If you're not moving, do something

If you're not moving, do something

No one's gonna help, you gotta do it for yourself

[Verse 2]

Your worries and your fears

Manipulating you

And you're turning into someone

You don't want to turn into

Doing laps around the living room

To change your body shape

You could have le— Oh, sorry

Can I do that second verse again?

Looking at the floor

Won't get no answers there

Write a letter to the mayor

Just to show you really care

Doing damage to your health

To get an instant fix

When there's mixture in the mixer

But you're running low on bricks, come on

[Chorus]

If you're not moving, do something

If you're not moving, do something

If you're not moving, do something

No one's gonna help, you gotta do it for yourself

If you're not moving, do something

If you're not moving, do something

If you're not moving, then do something

No one's gonna help, you gotta do it for yourself, okay?

[Outro]

You are not stuck in traffic

You are traffic

Move

Do not overtake on a bend

Cheers

Na, na, na-na

Na-na, na, na-na

Move it