[Verse 1]

There’s some things that I don’t wanna admit

So I try not to think about it

Said There’s a lot of ugly things in my heart

I just hope to the Lord I don’t slip

You feel me?

Said There's some things that I don’t wanna admit

So I try not to think about it

There’s a lot of ugly things in my heart

I just hope to the Lord I don’t slip

I wonder what it’s like to let it out

That part of me that I’m so afraid of

It holds on me and tosses me about

Doesn’t seem to be something I get away from

[Pre-Chorus]

Tell me, How do you name those well-kept secrets

That you never say out loud?

And why does the body see these demons

But keep me from calling out?

[Chorus]

I guess I’ll just say it’s a process

One day at a time

There’ve been weeks when I already lost it

But I came back every time

[Verse 2]

Said There’s a whole entire world that I’ve created in my mind

And it’s so much more real than the one I see outside

I’ve populated it with people who can see that I’m no good

And who know all the best places where I can go to hide

And I’m haunted by the ghost of my best friend

Who just left me to head to the next world

But I’d like to believe it’s the west end

With a room full of art and his best girl

And it’s positive that I can feel him

But I don’t know if I took advantage

Of the times he was right in the next room

‘Cause my pain was such I couldn’t stand it

[Pre-Chorus]

Tell me, How do you name those well-kept secrets

That you never say out loud?

And why does the body see these demons

But keep me from calling out?

[Chorus]

I guess I’ll just say it’s a process

One day at a time

There’ve been weeks when I already lost it

But I came back every time

[Bridge]

When you ask me what’s wrong

You might think I don’t hear you

But that’s not the case

I just might not respond

I don’t want to be near you

‘Cause I’m so ashamed

I put the TV on and just let it wash over

All of these many fears

And hope I wake up less weary

Tomorrow morning, tomorrow morning

And hope I wake up less weary

Tomorrow morning, tomorrow morning

Please God hope I wake up less weary

Tomorrow morning

[Chorus]

I guess I’ll just say it’s a process

Guess I’ll just say it’s a process

Guess I'll just say it's a process

One day at a time

There’ve been weeks when I already lost it

But I came back every time

[Interlude]

Hmm, hmm, hmm, hmm

Hmm, hmm, hmm, hmm

[Chorus]

I guess I’ll just say it’s a process

I guess I’ll just say it’s a process

Guess I'll just say it's a process

One day at a time

There’ve been weeks when I already lost it

I guess I’ll just say it’s a process

Guess I'll just say it's a process

One day at a time

[Outro]

There've been weeks when I already lost it

I guess I’ll just say it’s a process

I guess I'll just say it's a process

One day at a time

There've been weeks when I already lost it

I guess I’ll just say it’s a process

I guess I'll just say it's a process

One day at a time

There've been weeks when I already lost it

But I came back every time

Yes, I came back every time