Released on August 25, 2026

Thumbnail

[Verse 1]

Yo

People give abusive parents benefit of the doubt

But that's delusive as hell, when they scream and they shout (ahh!)

And they’re taking it out, “Mom, what'd I do now”

“You're just being a prick, go to your room fucking now”

But when the abuse isn’t coming from in your home

At 8 years old, with a lady, family not your own

Do you own it even though they ain't blood, skin or bone

Or elbow her fucking head, bitch can die alone

All I wanted was a drink, but she's killing me

Restricting my water literally it's just villany (oh no..)

But do the opposite with food, she was forcе feeding me

Increasingly teasing mе, proceeding to beating me (ow)

This shit has been eating me, mistreating me, easily

And then I saw her name again, the other evening

“I'm Helen Houghton I wanna run the country (hehehe)”

Prime Minister? Please, your own kids get beat, haha


[Pre-Chorus]

Got sent to her house

But it's not safe out

Always mistreating me

Always just beating me


[Chorus]

How about I tell them all the truth about the yelling

All the pushing and shoving, I was living in hell then

I see the fake little smile, but nobody you're selling

How about I tell them all the truth about you Helen

How about I tell them all the truth about the yelling

All the pushing and shoving, I was living in hell then

I see the fake little smile, but nobody you're selling

How about I tell them all the truth about you Helen


[Verse 2]

Call me a pig for eating fast, but what you didn’t know, daily

Was I being force fed, by this raging lady in 2018

Use your brain and just maybe, you’d realise

I was being abused every day (eh)

'Cause I would run away, like once a week cause the hating

Was getting too much for me, it was driving me crazy

It’s making me alienated from food

But what you gonna do when your stomach doesn't have no room

So I just puke in the toilet

“Boo fucking hoo, you're gonna shove down more food

Or I'll take it out on you, get used to it (no..)

Your tablet must be a bad influence

So I’ll break this shit right on day one, bitch screw it

Break any chance you have at entertainment

These games you play must be why you are raging

And stop with the swears (no..)

Before I chop off your ears (stop.. no)

Like I do to my sons, even though they ain't kids, haha (no..)”


[Pre-Chorus]

Got sent to her house

But it's not safe out

Always mistreating me

Always just beating me


[Chorus]

How about I tell them all the truth about the yelling

All the pushing and shoving, I was living in hell then

I see the fake little smile, but nobody you're selling

How about I tell them all the truth about you Helen

How about I tell them all the truth about the yelling

All the pushing and shoving, I was living in hell then

I see the fake little smile, but nobody you're selling

How about I tell them all the truth about you Helen


[Verse 3]

Now, I got no problem with religion, remember that (nope)

Well, now maybe I do just a smidgen, because the fact

Is that she would shove it down my trap, right before I napped (Zzzzz)

She would force me to pray, and I couldn't combat

She would force me to go to church with her every time

Once we went at night, tired but I thought I'd be fine

“Raise your hand for a chance to win a gift”

Put your fucking hand down bitch, don't put me in this shit

“You, the boy right there, get up here!”

I'm in my pajamas just, wanna disappear

I awkwardly walk to the front of the church

Buddy hands me a book, and just gives me a smirk

And I swear on everything this guy knows he's embarrassing me

This is a scary scene, I hate fucking everything

Pile this on top of everything else I'm carrying

Just dug a hole, the book and you, both burying it


[Pre-Chorus]

Got sent to her house

But it's not safe out

Always mistreating me

Always just beating me


[Chorus]

How about I tell them all the truth about the yelling

All the pushing and shoving, I was living in hell then

I see the fake little smile, but nobody you're selling

How about I tell them all the truth about you Helen

How about I tell them all the truth about the yelling

All the pushing and shoving, I was living in hell then

I see the fake little smile, but nobody you're selling

How about I tell them all the truth about you-


[Verse 4]

Enough of penning this, sick energy lyrics

You're hearing the truth about what it's

Like to live with carers

Who don't actually care for you, it's nightmarish

Be fucking greateful most of yall have parents

Take it for granted, don't get your ass kicked

Don't get back handed, slapped and dismantled

Pretty light standard, but understand that

Abuse has been normal for some years

80% of total caregivers just don't care

In it for the money, they find it funny

Oranga Tamariki don't do shit to scummy

Caregivers so they get away with it

Hired Helen when she publicly hates gays and men

And abuses kids, and doesn't give shits

To anyone she offends

At least we have the last one in common

Hahaha

Because bitch it's all in


[Pre-Chorus]

Got sent to her house

But it's not safe out

Always mistreating me

Always just beating me


[Chorus]

How about I tell them all the truth about the yelling

All the pushing and shoving, I was living in hell then

I see the fake little smile, but nobody you're selling

How about I tell them all the truth about you Helen

How about I tell them all the truth about the yelling

All the pushing and shoving, I was living in hell then

I see the fake little smile, but nobody you're selling

How about I tell them all the truth about you Helen