It starts in the silent of the night

Then lingers on until the morning light

I don't know to turn it off

I don't know how to tell it go away

It starts to takeover my mind

And leave my with the thoughts of unkind

I don't want to keep it in my head

And keep it away from my bed

So I take a breath and I flash a smile

See if it will pass just for awhile

I take a breath and I try to smile

Hoping it will pass just for awhile

Anxiety

Why do you bother me

I wish I could let you go

But I know that it will take some time

Anxiety

Oh you think you own me

But I must tell you

I won't let you bring me down

All of these feelings that I feel

Leave me feeling so surreal

I don't want to keep them in my heart

No, I don't want to keep them in my heart

Take a breath

And I flash a smile

See if it will pass just for awhile

I take a breath

And I try to smile

Hoping it will pass just for awhile

Anxiety

Oh you've gotta hold of me

But you won't always have my memories

I want you to know

I'm not gonna go

Down your rabbit hole of lies

And deceptions

Your rabbit hole of lies

And deceptions