I keep in shape and do my physical fitness

Your head's numb, so your brains a miss this

Pick 'em up, eat 'em up, pick 'em up, heat 'em up

Pick 'em up picklehead, pick 'em up picky

I roll wit globs and I come real sticky

Grippin' the mic, I plug it up in your ears

Crazed and brewer. I'm coming out like beers

Like Rheingold, Miller, Coors, and Buds

I'm a eat 'em wit popcorn and treat 'em like suds you duds

Coming out the wick wack, wicky, wickable wack

Black jack, that's a fact, writing exact behind your back

The funk rhyme'n master, blaster

Kicking up in a brainstorm, rainstorm

Rap storm, rap form

Rap time, rap rhyme

Rap class, I'm here to fail and to pass

To continue, furthermore on the hype tip

I roll and rock, rock and roll

Jazz and pop, rhythm and Blues

Dance and fusion, brain confusion

Look at the lights, what a night on the town

I'm Poppa Large, big shot on the East coast

Now I'm back to funk, freak the funk

Hype the funk, swipe the funk and all that junk

I get busy on 'em, communicate wit the world

Man, woman, a baby boy and a girl

Poppa large looking out the bombs drop

Taking stroud while your face and arms drop

Stop, look, learn to read, learn to write

Learn to talk, learn to walk

And watch your step though, I'm hype and ripe though

Kleptomaniac, a rhyme'n psycho

A Ricky Ricardo, a Guy Lombardo

Sporting a ragtop, an El Dorado

Step into Hollywood, I'm screening the boulevards

The rhymes is gain type, I'm ready to pull a card

Jack'a Ace, King'a Queen

Call me the deuce, I'm pouring out like juice

Hitting the top, feeling the rim

Getting a trim, I never rhyme like them

On and on, on and on, on and on

Until the break of dawn

I go overtime, rock the mic in nighttime

Daytime, switching off to Primetime

Pacific east, strolling back in the west time

Ride the funk wit the mic in the east rhyme

Hype and dope, hype the frame

The mic is smoking, yo I ain't joking

Rhyme to kill, rhyme to murder, rhyme to stomp

Rhyme to ill, rhyme to rock

Rhyme to smack, rhyme to shock, rhyme to roll

Rhyme to destroy any decoy boy

On the microphone

I'm Poppa Large, big shot on the East coast

You're dripping sweaty, coming hard on your neck

As I flow and grow from head to toe

Seeking a style like John McEnroe

Dissing 'em all, serving them wit the mic stand

Like Prince and Michael coming out wit a big band

The crowd is live, you can play as the manager

Run wit the money, I pull the trigger and damage ya

Boom, taking life more serious

I may sound lyrical and very mysterious

Rhymes are grip tight, program to kill more

A son of Sam, how could I be Gilmore?

Grabbing the mic, you see the dark and shadows

You're in living hell, without time to battle

The funk ignited, hands are writing, brains dividing

I'm coming out in sighting

Like I'm Blackula, a better man that Dracula

Spectacular and not irregular

In fact you are speaking impopular

Rhymes are moved and you can't be stop wit the

Beat as it goes to the rhyme that flows

Like a coke in a straw burning up in your nose

That's a bad habit, stepping out on stage one

Drop the mic, come and turn to page one

Look at the master, my rank is higher

My lyrical burns, your brain's on fire

I'm Poppa Large, big shot on the East coast