[Verse 1]

“I am not alone” something I must remind myself

It can be so easy to convince yourself you have no one to count on

I promise you that is not the truth

Stunted over the years of self diagnosis reinforcing fears

[Refrain]

Fear of rejection

Fear of rejection

[Verse 2]

An all out assault on any shreds of self esteem

Gut wrenched daily making it hard to breathe

A laundry list of reasons to stifle yourself, place blame on the seasons

For you as much as it is for me to remind myself connеction is what sets you free

[Refrain]

Power of connection

Powеr of connection

[Bridge]

Technologically accelerated warfare

Stigmatized mental care

[Verse 3]

I’m not alone and neither are you

Keep telling yourself that’s the truth

Even if you don’t believe it

I know I don’t but I hope to achieve it

I know it’s hard to see it

The forest for the trees

But you are not alone in this

[Outro]

I see you, hear you and feel you

You exist to me if I exist to you