[Verse 1]

Everyday the same questions keep me guessing

Are they helping or are they only leaving me stressing after sessions

Daddy issues are the reference

Tryna give me lessons like pick and choose

I lose because neither is my preference (man)

Between step dad and biological

It makes my molecules zoom

I'm pulling hair follicles

Sick of this shit and the games that they keep playing

The lies that they keep saying

Promises they ain't making man

Fuck 'em

Fuck 'em

Swear to God if I make it when I'm popping

And I'm hot sizzling like damn bacon

And they hit me up with congrats

And they get them hands shaking

Imma play these fucking niggas like I play this PlayStation

And that's Black Ops, headshot

Bodies on the blacktop

Run up in your spot

GTA and steal your laptop

Trigger happy? Yeah, I let them bullet riddle through you

Walls so bloody I can here them saying SooWhoo (Sooo)

[Chorus]

Therapy

Yeah, that's what it is

I express myself best

When I'm stressed and I'm pissed

Therapy

I don't say it for attention

I say it 'cause I meant it

So shut up and listen

Therapy

Yeah, that's what it is

I express myself best

When I'm stressed and I'm pissed

Therapy

I don't say it for attention

I say it 'cause I meant it

So shut up and listen

[Verse 2]

Used to hate my life

Brain stay dark like I hate the light

I ain't have a gun so I grabbed the knife

Took it to my wrist without thinking twice

Hid that shit like hide and seek

No matter what the therapist was asking me

I ain't gonna tell him that I rather be

Six feet under where the caskets, be

Cave man digging, yeah, keep digging

Used to fear death but now I hate living

But then shit changed

Like a picture in a picture frame

I was a bit deranged

It was a little strange

I was getting fame

For coming out my cage

I had happy days

No longer rage

Depression, had slowly faded, away

I was grinding like every single day

So what's popping, dog

What happened to shit you would always talk

When I was making shit in my mom's garage

And now that shit just became a job

Before you would watch my shit inside

Now I'm on the come up so your ride or die

[Chorus]

Therapy

Yeah, that's what it is

I express myself best

When I'm stressed and I'm pissed

Therapy

I don't say it for attention

I say it 'cause I meant it

So shut up and listen

Therapy

Yeah, that's what it is

I express myself best

When I'm stressed and I'm pissed

Therapy

I don't say it for attention

I say it 'cause I meant it

So shut up and listen

[Verse 3]

Shut up and listen

There's questions before I finish

A sentence is written in your book until my last minutes

I'm doing better now though

Thought I'd let you know

That I got sick and tired of my job so I had to go

I'm working on my passion

Making people laughing

Writing rhymes for the times that I need to get my raps in

Patience

It's still my early stages

I'm tryna be the greatest at putting words on these pages

[Outro]

Therapy

Therapy