[1. changes (prelude) 0:00-2:09]

[Instrumental]

(Ah, yes, it's alive!)

[2. changes 2:09-4:06]

[Verse 1]

Hey, can i see your face?

It's been a while since you last called, are you doing okay?

Hey, help is on the way

We can get this all repaired, if you're not scared to change

[Chorus]

Do you still write on the page where i first saw your name?

Do you still sleep at night, or are you too afraid?

Life comes at you fast, don't look away or you're gonna crash

And you can't stop the tides, even if you try

But you can swim with the waves

[Verse 2]

Hey, (um, hello?) how's your job? (I don't know?)

Are you putting in the work to get out of this slog?

And how's the dog? Is he being fеd? (Am i left on read?)

Are you still trying to еscape all the fog in your head?

[Pre-Chorus]

And i grew up; the one thing i said i'd never do

I aged a lifetime in April, how about you?

(Holy shit, you're right! I'm crashing! I'm driving, ahhh!)

[Chorus]

Do you spend all your time worrying friends online?

Now i can't sleep at night, i guess i'm just the same (and it's not okay)

Do you still hide in your shell when you say you're doing well?

And you say you don't need help, everything's okay

But maybe it's time to change (but maybe you'll never change)

[Bridge]

You're destroying yourself

It's not good for your health

You need help

You need help

You need help

[3. you need help 4:06-5:50]

And oh, you're off the wall

You'll take me with you if you fall

And i don't wanna say so long

But i felt so ashamed

When in the end, you're to blame

Oh, i'll move on, and you'll stay the same

You'll stay the same

You'll stay the same

You'll stay the same

(And now, i broke up with- or Ellie broke up with me, and i've been hella crying and sad here. Like, ah fuck, god dammit! Single again! So, then i was like, fuck this breakup, i'm dyeing my hair blue. And then i got blue hair! Which is hella cool. I looked like this around then-)

[4. i move on, you stay the same 5:50-7:55]

The battle's over

But did you really win?

I won't turn to stone

Pushing your boulder up Federal Hill

I move on, and you stay the same

(You'll turn to stone, you'll chip away)

I move on, and you stay the same

Your head in my lap

Only a half of it left

I'll never find it again

But someone else will take your place

I move on, and you stay the same

(I'll go back the way i came)

I move on, and you stay the same

(I'll go back just the way i came)

I move on, and you stay the same

I move on, and you stay the same