[Intro: Samples]

"I keeps it moving"

"Come on we bout to go"

"Feel the heat from the"

"Quick"

"God Damm'

"What's up now, motherfucker"

[Verse 1: Sesta]

Well, if it's good, it's good, if it's bad, I'm there

And if it's strange I can say that I came prepared

Just a little bit of (kush) in the middle of the (bush)

Trying to figure it all out and I done did it

We sitting on a rock spinning amongst

A lot of other spinning rocks tryin' to figure the plot

Your mate talk to a god, me, I talk to a dog

Now, he looking at me strange 'cause I talk to a dog

And I'm not afraid of death, just the bit where I'm dying

And I ain't never been the one to take a shit while I'm lying

And it's a shame what they say to get their kiddies to buy it

You see in my rhymes looking fine surprised one item

I ain't even got a problem with it, I gotta keep moving

For the drug users, for the revolution

Car booters and the motherfucking flood looters

An the ones who'd rather have their sex on computers

I keep it moving

[Verse 2: Trials]

Mr. Trials, got the style, make it bump in the night

Nice guy off the stage, proper cunt on the mic

They give you bullshit, I tell you the truth

And keep it movin' like a victim of domestic abuse

So get going (get down) and the speaker get loud

And the people in the crowd need us to get down, Ha!

Yeah deeper in the down I go

It's mad fun getting high, but on the downhill slow

Saved a wall and set sail

And it feel good like I'm waiting to exhale

Me a Repel in hell eating the bread stale

Got a box of bear and the game is heads tails. Yeah!

I keep it moving just to pay the bills

For them Bin Ladin's, for them Navy seals

For everybody that just pop it in and play

Wanna rap about change, but motherfucker it's the same

[Verse 3: Hons]

I keep it moving, man, I don't stop

Party train full steam ahead until my dome soft

Brain go pop and I loose my mind

But at least I can say "had a real good time"

Now, Oars are back still nothing to fuck with

Ten years on same arrogant fuck wits

You love to hate, and it makes my day

To see all them backs break, can't take the weight

We got Adfu and DJ's [?]

Reflux turn table royalty, you should see their thrones

And we still the hot topic that they leave alone

And no don't poke the bear while it's sleeping bro!

What show? I came here to party son!

Wake up go alarm clock starting gun

And the teli in the morning, my body still boosing

But I push through the hangover man

I keep it moving