[Verse 1]

So how's today gonna feel?

I need to open my eyes to know what's real

And I wake up with make up a heavy head

And I wish I could I unsay what I said

[Chorus]

And I'm up and down

All of me has turned inside out

And I'm up and down

[Verse 2]

Now I've wasted the day

Made no plans by to slowly waste away

And over and over, it never ends

And I guess I'll just get back into bed

[Chorus]

And I'm up and down

All of me has turned inside out

And I'm up and down

[Bridge]

I'm only ever

(Half asleep 'cause I'm too worried)

That'll never get to

(Laugh and it's not funny)

I fall so deep when

I'm already down

And I might not come around

[Chorus]

And I'm up and down

All of me has turned inside out

And I'm up and down

And down

[Post-Chorus]

And I'm up and down

Turn inside out

I'm up and down

And I'm up and down

Turn inside out

I'm up and down

[Outro]

I'm saying our last goodbyes

And I'm not coming down

I'm saying our last goodbyes

And I'm not coming down

I might not come around

I might not come around

I might not come around

I might not come around