back ’n forth

By Chuka, The Destroyer

Released on January 16, 2026

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[Intro]

Back and forth

And back and forth

And back and forth

And back

Back and forth

And back and forth

And back and forth

And back


[Verse 1]

It's like you got some type of mind control

I hear your voice, but I can't seem to escape

I think you're selfish 'cause I know you want it all

I'm tryna go 'cause you're not here

Forgetting you made me remember you


[Pre-Chorus]

Somehow you're back in my mind

I'm trying my best, I'm tryna forget, you're back in my head

It's like you're not satisfied

Like I owe you a debt, come and collect

Somehow you're back in my mind

I'm trying my best, I'm tryna forget, you're back in my head

It's like you're not satisfied

Like I owe you a debt, come and collect (Oh)


[Chorus]

Back and forth, and back

You push and pull me back

You do it for me bad (Bad)

Back and forth, and back

You push and pull me

Tell me you're thinking of me, like I have

Back and forth, and back

You push and pull me back

You do it for me bad (Bad)

Back and forth, and back

Push, then call me back (Back)


[Verse 2]

I might be addicted

I even think I heard you in my dreams last night

(When I close my eyes, and I see it's you inside my mind, 'side my mind)

Now I feel conviction (Uh-uh-uh)

On a mission, tryna make you mine (Mine, mine, mine; I'm tryna quit, baby)


[Pre-Chorus]

Somehow you're back in my mind

I'm trying my best, I'm tryna forget, you're back in my head

It's like you're not satisfied

Like I owe you a debt, come and collect, come and collect it


[Chorus]

Back and forth, and back (Uh)

You push and pull me back

You do it for me bad (Bad)

Back and forth, and back

You push and pull me

Tell me you're thinking of me, like I have


[Outro]

Back and forth (Back), and back (Back, back), back

Back and forth, and back

Why won't you call me back? Back, back, back

Back and forth, and back (Oh-oh-oh-oh-oh), back

Back and forth, and back

And forth, forth