[Verse 1]

Sometimes I'm up and then I'm down

But this is life and I have found

That if I let go for just one second and lose control

That life will go on

It's too late to turn back

It's too late to turn back now

[Pre-Chorus]

So I'll keep movin and

I'll keep slaying keep making my way and stand back up

Cause I won't stay down pick me up and stand my ground I won't be scared of what I found cause I can live with me can you live with you can you say the same can you pull on through

[Chorus]

I said I'm up I'm down

Then I'm lost then I'm found

I'm running around

With no clue where the ground is

Said I'm up I'm down

I'm lost then I'm found

I need to let go

I can float I'm not drownin

[Verse 2]

Can you give me one second while I catch my breath catch it In a minute imma tell you what's next I'm gonna make the most of the time that's left imma make some leaps while you watch your step

I might get burned and I might get bruised might take a hit times two times two but I know that I'll stand for the ones that can't

Push right through and give um hell if I can

[Pre-Chorus]

It's too late to turn back

It's too late to turn back now

It's too late to turn back

It's too late to turn back now

[Chorus]

I said I'm up I'm down

Then I'm lost then I'm found

I'm running around

With no clue where the ground is

Said I'm up I'm down

I'm lost then I'm found

I need to let go

I can float I'm not drownin

[Bridge]

And if you can look down deep into your soul

And find the part of you that makes you complete

Then you can grab your world and make it your own

[Chours]

I said I'm up I'm down

Then I'm lost then I'm found

I'm running around

With no clue where the ground is

Said I'm up I'm down

I'm lost then I'm found

I need to let go

I can float I'm not drownin