[Verse]
Look
No interruptions, stereos pumpin' from the dungeon
Comin' live from Flatbush Junction and making it hard to function
Breakin' down your sound systems and governmental corruption
So, step aside pumpkin, quit jumpin' to assumptions
The illest cats to ever rap , we spittin' crack on beats and claps
Salvations? Ain't 'nything , I make that up for simple tracks
Can you resist the fact that we're about to bring it back?
Then spring in action, write until your motherfuckin' pencils crack
Shit, I'm here all night , I wanna hear it, then embarrass you, here on sight
And don't expect to be saved without a hero in sight
'Cause my microphone is hotter than a heroin pipe
Somethin' like the finest piff, maybe even some white to sniff
It ain't a cat nap, but I'm sure it have you lyin' stiff
Try it, kids! Vicodins and Flintstones vitamins!
Get stoned, then get home, and lie about your righteousness!
Nah, I'm serious, in fact I seen God today
We had a deep discussion over Marvin Gaye and Chardonnay
A bird caught my attention, I chased her and she got away
Now I'm left with pennies and I had to learn the harder way
That's a fowl shot and I ain't even get to score
Just memories that always end in me gettin'
But that's the past, I don't ponder on it anymore
Represents a metaphor of me closing a mental door
Au revoir Simone, sad songs when I'm alone
And nowaday my heart beats to this metronome
And my heart's beat is waiting for a recollective poem
And a calm rhythm that resembles home, I'm gone
[Chorus]
They say sound is vibration and it got my mind shakin'
Many kids today are getting caught up with taking and selling drugs like Vicodin, Ecstasy and other pills. Most kids who get high will eventually go home and lie to their parents about how they’re really doing respectable and honourable things and not taking (like smoking cannabis or getting “stoned”) or selling drugs.
In the old Testament of the Bible, those who sin are also often stoned as punishment. For example, in Deuteronomy 17:5:
Then shalt thou bring forth that man or that woman, which have committed that wicked thing, unto thy gates, even that man or that woman, and shalt stone them with stones, till they die.
In this sense, STEEZ could also mean that you are getting “stoned” as punishment for sinning before then going home and lying about how righteous you are.
‘Flintstones vitamins’ is probably a reference to the E pills that are pressed into the shape of Flintstones characters, resembling the popular vitamins that parents often give to children in the real vitamin form. Also, with the Flintstones being from the stone age, STEEZ could be referring to drugs he considers to result in wild or uncivil behaviour.

Since the Flintstones lived in the stone age, the use of “stoned” here is particularly clever as it directly plays off of the Flintstones reference.
Continuing with the simile’s in this verse, STEEZ is saying his verses/lyrics are like the nicest strain of marijuana or coke to a cocain addict.
Steez is questioning God on marvin GAY and chardonnay the wine (which is play on words with the single Marvin Gaye & Chardonnay”) as the actions are not justified (righteous) because why would god make wine but then say we cannot get drunk Ephesians 5:18, furthermore why would God create gay people but then say in the Bible that thou cannot be homosexual
Also the obvious reference to Big Sean’s Marvin Gaye and Chardonnay, as well as paying homage to the God Marvin Gaye.
Don’t expect anyone to try and rescue you unless there’s a super hero in sight cause when Capital STEEZ spits, his mic is as hot as a heroine addict’s pipe.
Also notice the word play!
Without a hero in sight.
Hotter than a heroin pipe.
The word heroin consists of the two words hero in
All Capital STEEZ’s memories that he remembers or chooses to remember always end in him getting some from a bitch.
ACCEPTED COMMENT: He trails off after “gettin'” basically representin back in the day bitches were playing him and he wasnt getting nothing. Pausing after and leaving out nothing just emphasizes how much he really wasn’t getting.
So the meaning of him saying bring it back here is obviously that him and the pros are gonna bring back real hip hop to the music industry. The less obvious meaning here is connecting the next line “spring in action” because a spring must be pulled BACK before it springs out pretty clever word play by steez which easily would fly (or spring) over someones head

Him not thinking about the past relationship/memories he had represents the metaphor “closing a mental”
ACCEPTED COMMENT: He’s metaphorically closing a mental door so he won’t ponder on in his past
Pro Era and Capital STEEZ hail from the Flatbush region of Brooklyn, a famous part of NYC known for its influence on Hip-Hop. Steelo and PE are making it harder and harder for the competition
Ok so most people wouldn’t catch this but the line “Im here all night” is alluding to the previous line “write until your pencils crack” which has a double meaning write until your pencil snaps in half and also write until your pencil is addicting like crack cocaine
a very known side effect of crack cocaine is to keep you up all night which is what steez’s pencil causes him to do he stays up all night writing because his pencil is like crack to him how addicting it is.
A double entendre for lying still from sleeping, and and an overdose from the aforementioned drugs resulting in lying stuff from rigor mortis.
Wordplay also in this line. “This aint a cat nap, but I’m sure it’ll have you ‘lion’ stiff”.

Pro era are the sickest dudes to ever rap
Using his tonal perception here the line “here on sight” can also easily be heard as “heron sight”. A heron is a kind of bird with amazing eyesight. Its eyesight is about three times more detailed than ours, and its binocular vision gives it very good depth perception. Also it is well known that steez an interest in birds and was fascinated by them.

No interruptions, His music is coming live from the underground. Also a reference to the Intro to NY State of Mind when Nas says
Straight out the fuckin dungeons of rap
Where fake niggas don’t make it back
You’re gonna fail to keep up with PE lyrically if you try and follow suit and start writing shit down, right until (writin' ‘til) your pencil cracks.

Using his tonal perception the line can easily be heard as IF you resist the fact. Resistance
Now his heart is beating at a steady pace with the music and metronome.
The metronome produces a repetitive beat or pulse that keeps ticking allowing a musician to maintain a steady tempo. Following the previous line it could mean STEEZ’s heart beats to the same tempo as the sad songs he listens to. Tied in to the next line his heart beat is waiting for lyrics to accompany the beat his heart is making
“Bird” referring to a woman whom he tried to pursue but ultimately did not manage to catch.
Very interesting play on words by steez here “Ain’t nything” which is slang for aint nothing also reads as anything. so hes asking you salvations? anything? before he starts killing it
A girl took his money and he learned the hard way, also wordplay on Penny Hardaway. It was unfair he said that about her, but he didn’t get any from the girl
STEEZ also creates a wordplay with foul/fowl… when you shoot a fowl, you are shooting a bird, which ties in with the previous lines about the girl.. also a foul shot is a type of shot in basketball which obviously ties in with the Hardaway reference.
Also score ties in with foul, shot, Penny Hardaway.

He can break down government corruption for you to understand, just as easy as he can break down your sound system, because he knows a lot about music. He has the knowledge that you think you know. So quit thinking you know and jumping to assumptions, referring to music and political topics. He then continues to explain what he can do with his music.
STEEZ is referencing to another Brooklyn artist’s song, Au Revoir Simone-Sad Songs..
However, it could also be a link between the girl in 135 and the girl mentioned here:
The quality of lyrics being rapped by STEEZ and his colleagues are addicting to listen to, much like crack is an addicting substance to take in.
Sound is made by creating audible vibrations that travel through matter and reach our eardrums.
Also, the instrumental he used for this song is from “Sound Is Vibration” by Atmosphere.
Meditation techniques will tell you to use sound as you breath in and out to create a vibration that you use to focus around your third eye. This can help in opening it up, which is why he says “and it got my mind shaking”.

Also talking about getting positive ratings with his music in the popular urban magazine known as Vibe.
