Released on June 5, 2026

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[Verse 1]

3 AM, the ceiling’s got a lot to say

Tracing shadows, trying to keep the dark at bay

But they’re closing in like a fucked-up parade

And the quiet in the room cuts like a blade

I try to breathe it out, try to count to ten

But the air gets heavy and it starts again

Just a copy-paste of another breakdown

Yeah, I’m the queen of this ghost town


[Chorus]

It’s habitual, it’s a ritual

I wear it like a coat when the night gets cold

It’s digital, it’s clinical

A violent little story that is getting old

And there’s no escape, no getting out

I’m drowning in the comfort of a world of doubt


[Post-Chorus]

It’s habitual (oh, it’s habitual)


[Verse 2]

Pour the coffee, hope it shakes the static loosе

But I’m tying every thought into another noosе

Out of words I shouldn’t say, dreams I shouldn’t keep

Every failure’s flashing back in fucking HD

I put on a face, go and play the part

With a ticking time bomb where I left my heart

Everybody’s talking, but it sounds obscene

Locked inside a cage and I still hold the key


[Chorus]

It’s habitual, it’s a ritual

I wear it like a coat when the night gets cold

It’s digital, it’s clinical

A violent little story that is getting old

And there’s no escape, no getting out

I’m drowning in the comfort of a world of doubt


[Post-Chorus]

It’s habitual (oh, it’s habitual)


[Bridge]

And I hate how much I need the ache

Just to know there’s something left to break

It’s a comfort dressed in bad design

This beautiful disaster’s always mine

No emergency lights, no windowpane

Just the steady pulse of the pouring rain


[Chorus]

It’s habitual, it’s a ritual

I wear it like a coat when the night gets cold

It’s digital, it’s clinical

A violent little story that is getting old

And there’s no escape, no getting out

I’m drowning in the comfort of a world of doubt


[Post-Chorus]

It’s habitual (oh, it’s habitual)


[Outro]

Yeah, it’s habitual