I'm back on this same track, beat, whatever

Now, peace to PCRM, Neal Barnard

Lace up your sneakers

Spread and lay up that peanut butter, no oil of course

Hit the course, hit the track, hit the path

You need the avocado, avocado, Avogadro

And the banana, pimp the banana

Yes you are a goddamn starch-based herbivorous ape but you need that whole healthy plant fat in your diet on your frame every day

‘cause I make a way for you and me to stay for the long haul, ok

And it’s harmony and it's futile to resist it

Now think it

Just call me the honorary Mexican and committee-appointed spick the way I get that tortilla and the bean mix-mash homemade hummus on that

You know I don't shy away from the contro-versy, the convertible, you hear me?

Silly but there has to be a point to it

You know this thing

I can’t be wasting me and your time doing a bunch of stupid rhyme all the time about nothing like Sein

I see the signs

Positive, positive, positive

That one time's a charm

Don't eat them Lucky Charm

And it's in flux, it adjusts to you, raw plus cooked, it's true

A combo, a mix

And I don't need to do it two times, I got it right the first all the time

‘cause I'm fine just like that and you like that

Dripping with it

I think that's simply it

And peace out to you